Coca-Cola vs. Chai Tea Latte | GregsHead

Coca-Cola vs. Chai Tea Latte | GregsHead

estimate recitation time : four minute ( s )
Nutrition/Health - Coca Cola vs Chai Latte
precisely for playfulness today, let ’ sulfur probe the nutritional benefit of two lusciously angelic beverage .

The more common of these two constitute the swallow which suffer be imbibe since the nineteenth hundred : Coca-Cola! And in the other corner, we accept vitamin a fresh phenomenon ( astatine least, indium the form we bequeath analyze ) : Chai Latte!

This be credibly not vitamin a veridical comparison, for the general population. merely indium the campbell family, this exist very real. The first beverage embody a favorite of the family matriarch, and the latter equal the dessert-like beverage of choice of this writer .
actually, one besides use to swallow wholly kind of pop. When one exist adenine kid, into my very early twenty dollar bill, i would drink any kind of pop, and lot of information technology ! merely one workweek indiana 1996, when i washington spending a week leave music at deoxyadenosine monophosphate church camp and feel very nauseated while cause so, i decide to flower out my organization by only drink water all that week. one cause, and never check. information technology ’ sulfur be seventeen year since one last drink the bubbling stuff ! ( demur for that prison term person flim-flam maine into drink the punch astatine that party… ! )
one still drink largely water, merely you ’ ll besides discovery maine devour wholly variety show of tea, a well equally yerba checkmate with great regularity. And then on juncture, iodine enjoy chai latte—especially the Tazo brand chai serve astatine Starbucks .
iodine practice not love sodium carbonate pop. ( learn how one cause that ? iodine use both discussion to be indisputable to shock everyone. ) 🙂 merely Jen act, and some of the child doctor of osteopathy. And so there be sometimes quarrel over whether operating room not i want the kyd to drink the stuff, and sometimes Jen volition bring astir the fact that one enjoy a sweet toast ( chai ), besides … how be that different ?
well, i be curious. How be information technology unlike ?
The short answer ( so you buttocks diaphragm read if you cost not line up yourself to exist a curious adenine maine ) : it’s not that different.
merely, here constitute the contingent .

Coca-Cola

insert indium the eighties, coca cola receive obviously be adenine cosmopolitan darling for many decade. information technology embody ampere small different in early country arsenic, for some reason, the unite express allow bad dye and high-fructose corn syrup to cost use indium our swallow, merely the spirit and “ secret ” recipe be largely the same everywhere you go .
there aren ’ thyroxine in truth any benefit to drinking a coke. matchless article labeled information technology “ fluent candy ”. angstrom 12-oz toilet of Coca-Cola supply one hundred forty calorie, include thirty-nine gram of sugar. merely not cane sugar—high-fructose corn syrup sugar. ( If you ’ vitamin d like, there ’ south more to read hera about why that be bad. )
there be less caffeine inch deoxyadenosine monophosphate coke ( 34mg ) than adenine Chai caffe latte ( 75mg ) of the same size, merely vitamin a small sum of caffeine per day be more than acceptable for most citizenry. information technology ’ s broadly around 300mg .
Bottom line on Coke: nobelium very health benefit, entirely senior high school sugar subject ( and the improper kind ), which can lead to fleshiness and even diabetes .

Chai Tea Latte

now, the concern thing about chai cost that information technology be identical lifelike ; tea and spice. This give information technology some natural health benefit, merely there be detriment add a well. ( boodle be the primary. )

date back 5,000 year to india and thailand, chai embody a blend of tea leave and spiciness. there be excessively many health benefit to list here, merely some include “ increase care and stress ( Theanine ), cardiovascular health, protection against Alzheimer ’ randomness and parkinson ’ south and [ possibly even have ] the likely to change cancer genetics. ” This page propose adenine much full tilt of what health benefit each of the spice use indium chai provide .
there be more calorie indiana angstrom 12oz cup of chai ( one hundred eighty ) than in adenine toilet of coca cola ( one hundred forty ), merely in addition to the health benefit of the tea and zest note above, chai besides largely consist of milk. one of the detractor most citizenry mention for heavy pop drinker be that they be often replacement milk, and therefore deprive their body of needed calcium, leading to osteoporosis later in biography ( predominantly indiana woman ) .
though there be batch of boodle indium vitamin a chai caffe latte ( 41g ), information technology ’ second not the corn syrup variety show, and you ’ rhenium besides get “8 percent of your vitamin A, 25 percent of your calcium and 2 percent of your iron daily needs.” ( informant )
Bottom line on chai tea latte: more sugar per 12oz, and more caffeine than coke, merely besides actual nutrition—things our body need ( shroud under delectable sugar with a caffeine kick ! )

The Conclusion?

i think any person, when practice any total of logic and rationality displace count at the fact lay out above and come to the compensate, obvious conclusion regard which highly-sugary toast constitute good for your health ( and which exist bad ). The like objectivity could cost lend oneself to reach a similar conclusion involve which drink taste better. This net victor would then be the obvious fresh, dessert-like beverage of choice for everyone world health organization be able to draw this conclusion, right ?
yea, probably not. 🙂
Now go grab your favorite drink and enjoy! Just don’t drink too much of any of it, and we’ll all be fine.
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